Adonis Index Systems

Adonis Index Systems


How to Build the Room of Improvement: Interview with AT11 Winner Henry Tom

November 18, 2013

Front-Before-After7-150x150.jpgHere’s your new interview with one of the winners from the 11th Adonis Golden Ratio Transformation Contest. Today John talks to Henry Tom,  who placed  9th in our last 12-Week Transformation contest.  Henry was active in fitness in his early 20′s.  He was an avid practitioner in Martial Arts.  However, when marriage and a new born [...]YM7iuqqd94giI2YOdVwtVc