Let’s practice our English listening comprehension while we learn about staying alive for longer. Today I  talk about some really interesting brain science, and a free,  straightforward exercise, that every one of us can do to help us live  longer. If you want to live longer and improve your English fluency?  Then listen to this podcast.

✔Lesson transcript: https://adeptenglish.com/lessons/english-listening-practice-brain-exercise/

If you’ve listened to our “Learn English Through Listening” podcast for any length of time, you know that keeping students engaged in the lesson is key to learning English fluency. You have to focus and really listen to what is being said to  program a new language into your long-term language memory. Something  traditional, boring English lessons struggle to do.

Balance  has proven to be an excellent predictor of how long you will live into  old age. Obviously, there are many things outside of our control that  will affect how long we will live. But every now and again, we discover  something that we can take control of, and balance is one of these.

We  should all be interested in living long and healthy lives, so you have  no excuses not to listen carefully to this English lesson! Don’t forget  that every one of our podcasts has a written PDF transcript that you can  download and follow along for free. If you want to read along as you listen, we also have our lessons on YouTube, where you can watch our custom, British English subtitles as you listen.

Learn more about our courses here: https://adeptenglish.com/language-courses/

Adept English is here to help with FREE English lessons and language  courses that are unique, modern and deliver results. You can learn to  speak English quickly using our specialised brain training. We get  straight to the point of how you should learn to speak English. We teach  you in a fun and simple way that delivers results. If you want to learn  to speak English, our approach to learning through listening will improve your English fluency.