Years of in depth research into looking at how normal people do extraordinary things including radical healing, have shown us the real secret to healing your life is nothing external. It is not the medication but the mindset. When we get underneath the ha

Create your own brain health Revolution - Rewiring depression, trauma and stress by boosting brain function by Mark L Lockwood BA(psy)(hons) the creator of Paradigm Process, Contemplative Intelligence

Founder of Center for Healing and Life Transformation, Mark L Lockwood BA(psy)(hons) discusses how they have made the miraculous happen in addiction, depression and personality disorder treatment by using the Paradigm Process of healing 

Paradigm Process of Healing your Personality teaches you how to become aware of the masks of persona.

An incredible Metta Meditation for Mindful Mental Health from the series by Mark L Lockwood BA(psy)(hons) who successfully uses meditations for healing at Center for Healing and Life Transformation South Africa

Paradigm Shifting Anxiety is about how we heal and transform our lives instead of just coping with anxiety, panic attacks and stress that hinders our journey from the inside out

The most powerful healing in the world is summed up so beautifully in these words from A Course in Miracles. Lectio Divina or Contemplative Practice style, read these words every so often and let the

Within you are two sides of the same coin. One part of us is fear-based and geared for survival. We tend to hide this self from ourselves and the world for obvious reasons. We dont want to appear w