Adapt Survive Thrive

Adapt Survive Thrive


Latest Episodes

AST 2.0 - The Beginning
January 02, 2021

In this episode, MattyB and Connor "CK" Kraft discuss the future of AST and how they hope to drive connection through conversation.  We look forward to what the future of this podcast holds and to engaging with the community on future topics of inter

AST #7 2020 Recap - Bitcoin, Mindset, and Markets
January 02, 2021

As we have said before, change is the only constant. In this episode, MattyB and Connor take a look back at 2020 from the perspective of what it meant for Bitcoin, Mindset, and Markets.  Pain induces change. Engage with us online so we can continue

AST #6 - Mitch Mulvihill | From Injured to Inspired | Herniated Disk | Rhabdomyolysis
May 12, 2020

In this episode, I have my longtime friend Mitch Mulvihill sharing his experience recovering from his traumatic back injury. I also share my story about continually suffering from rhabdomyolysis! --- Support this podcast: https://anchor.fm/matthew-burn

Ep #5 Past Life of Chaos - Matthew Burnham
May 04, 2020

In this episode, I give the true backstory of AST (AKA my life story). I haven't always been the man I am today. Put aside an hour to learn more about my past in this week's episode. --- Support this podcast: https://anchor.fm/matthew-burnham/support

EP #4 From Employee to Entrepreneur - Jesse Westover
April 19, 2020

In this episode, I sit down with owner of TheNutritionJunction.com, Jesse Westover. Jesse was also a former employee of mine at one of my GNC franchise stores a few years back. That said, I explore his journey from GNC employee to now being a business own

EP #3 Exploring The Mind of an Entrepreneur - Marcus Sims
April 12, 2020

On this episode, I sit down with Tedious founder and CEO, Marcus Sims. Expect some engaging in depth talk about his journey of entrepreneurship, startups, and navigating the world through various business ventures! --- Support this podcast: https://anc

EP #2: First Job to Dream Job - Connor Kraft
April 04, 2020

In this episode I interview Connor Kraft, my first GNC employee turned long-time friend. Connor recently graduated top of his class from University of Minnesota's Carlson School of Management with a 4.0, secured a position at 1 of the 3 top consulting fir

EP #1 - WTF is AST?!
March 28, 2020

I am MattyB and AST is the story of my life. This episode will set the stage for future episodes by sharing my experience in acquiring Knowledge, Skills and Habits in order to Adapt, Survive, Thrive. --- Support this podcast: https://anchor.fm/matthew-