On this episode of the active CEO Podcast we talk about Tips To Fuel Your Leadership Performance, on episode #4 of Breaking The CEO Code. Craig talks about the effects of nutrition on company productivity and bottom line; eating food for the brain; a lifestyle change; negative effects of a diet high in saturated fats and low in Omega-3's on the brain; lowering oxidative stress through antioxidants; workplace nutrition strategies can decrease medical expenses: positive effect on mood and mental health; power of hydration on overall body performance; and why a variety of fresh, plant-base, lean food and hydration options will help you maintain a healthy body and mind to perform at your optimum every day.