The Active Atlanta Podcast

The Active Atlanta Podcast


Ep72 | Liza Williams + Kristen - Balance Health Consulting

March 03, 2022

In this episode of the Active Atlanta Podcast, Jacob is joined by the founders and owners of Balance Health Consulting, Kristen Lingle and Liza Williams. Liza is a registered dietician with a master's in diet and health, and Kristen is a double board-certified psychiatric mental health nurse practitioner. Together, Liza and Kristen have set out to spread education on eating disorders and disordered eating while offering holistic psychiatric care and proving that diagnosis can be on a spectrum.


Topics Discussed:

Providing physical and mental care to people of all ages and sizes through a holistic approach using balance health consulting 

  • Four different types of hunger: 
  • Practical
  • Physical
  • Emotional
  • Taste
  • Collaborating in caring for patients when aspects on treatment overlap
  • Mental health and its correlation with food and the gut biome 


Website: https://balancehealthconsulting.com/