Welcome back, Atlanta!  This week I am joined by the amazing Krystal Sterling of ACTIVCORE!  Krystal is a Doctor of Physical Therapy specializing in orthopedic conditions with an integrative sports medicine approach.  She has more than 10 years of experience in exercise and movement instruction and she treats people of all ages and genders, with a special interest in yoga practitioners, athletes with sports related injuries, and novice exercisers.  Krystal brought her energy with her today and we can't wait for you to hear our conversation!

Reach out to Krystal:

Via Instagram: @krystalraeyogi

Via website: www.activcore.com

At Athletes' Potential we help active adults and athletes in the Atlanta area get back to the workouts and sports they love... without surgery, stopping activities, or relying on pain medicine. Life is too short to avoid doing the things that you love.

Reach out to us at:

www.athletespotential.com

info@athletespotential.com

470-355-2106

Let us help you figure out to live your best active life today!