On today's episode I am joined by one of my good friends, Lauren Powers.  Lauren is a dance instructor for REB3L which is a high intensity at home fitness company.  Lauren teaches their groove, sculpt, and their strength classes.  She's a stub at what she does and she has a massive following for people that want to go into her classes because she's super energetic!  We appreciate her taking the time with us today and hope you enjoy this episode!

Reach out to Lauren:

Via Instagram: @laurenmpowers