The Active Atlanta Podcast

The Active Atlanta Podcast


Ep118 | Empowering Individuality during Pregnancy, Setting Boundaries, and Using Yoga to Help Navigate Birth with Jasmine Bradfield

October 19, 2023

In this episode of the podcast, host Doc Jake sits down with guest Jasmine Bradfield, a doula, yoga instructor, and women's wellness coach based in Atlanta. Jasmine is the owner of Atlanta Birth Work, a comprehensive service offering support and education for birth, women's wellness, and parenthood.


During their conversation, Jasmine delves into the various services she provides through Atlanta Birth Work. She emphasizes her personalized approach, tailoring her support to meet the cultural, religious, and informational needs of her clients. Jasmine assists clients in making informed decisions regarding the choice between hospital and home births, offering guidance and advocacy.


One highlight of the conversation is Jasmine's incorporation of yoga into her work. She explains how she utilizes yoga to assess her clients' bodies and also provides partner prenatal classes. Jasmine also discusses the transition from prenatal to postpartum yoga classes, as well as the challenges that new parents may face when it comes to shifting family roles. Throughout it all, she emphasizes the importance of creating a supportive community experience.


The host, having recently experienced the process of choosing providers as first-time parents in Atlanta, expresses his gratitude for Jasmine's knowledge of local options. The conversation also touches on the emotional challenges that partners may face when their role is primarily external.


Jasmine concludes the episode by providing an overview of her class structures and options for women at all stages of life, whether pregnant or not.


Reach out to Jasmine:


Via Website: https://www.atlantabirthwork.com/

Via Instagram: @atlantabirthwork