Debra is a Certified CoachU Graduate. She coaches clients in the areas of wellness, personal relationships, academic choices, career moves, and growing their personal training business; ultimately cre

Sara Banta and Heather Hiniker talk about the Benefits of PEMF Therapy. We discuss: What is Bemer therapy Does Bemer therapy work How does Bemer PEMF therapy work Benefits of pulsed electr

In this enlightening episode, we dive deep into the world of PEMF (Pulsed Electromagnetic Field) therapy and its incredible benefits with special guest Heather Hiniker, a renowned expert from Ascent A

Recently officials have issued a warning about people using nature's own Berberine as a weight loss alternative to Ozempic. Berberine is a compound found naturally in many plants. Some research sugg

In this eye-opening podcast, I dive into the controversial hot topic of erythritol, a popular sugar substitute, and explore why you might want to reconsider its use in your daily life.I uncover the

In this informative hot topic, I shed light on the often-overlooked topic of constipation and its potential impact on your overall health. Whether you're struggling with constipation yourself, seeki

l-being.Join me as I explore the world of scented candles, their ingredients, and the potential risks scented candles might pose to our health. I start by unraveling the composition of scented candl

As a certified supplement expert, health and wellness coach and top 100 health podcaster with over 10 years experience in the health industry, I weigh in on Gwyneth Paltrow's health and wellness routi

In this captivating episode, I dive into the intriguing hot health topic of intermittent fasting and explore a question that has piqued the curiosity of many: Can intermittent fasting cause dementia?

In this gripping hot topic episode, I delve into a concerning development that has been making headlines across the United Statesthe emergence of a new lethal fungus. Join me as I discuss what this f