Accelerated Health with Sara Banta
What Is Hormetic Stress - Brad Kearns
August 10, 2022
Brad Kearns hosts the B.rad podcast and is a New York Best Times Seller.
We Discuss:
-The importance of a morning routine
-Dangers of Hormetic Stressors
-Why Fasting may hurt you
To Learn Mo
Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.
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