Accelerated Health with Sara Banta
Episode 56: Build Muscle w John Jaquish
Inventor of the most effective bone density building medical device, John is now, partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. He also quantified the variance between power capacities from weak to strong ranges in weight lifting, which brought him to his second invention, X3.
We discuss:
-The problem with most fitness equipment
-How to build muscle quickly and effectively
-How to Burn Fat and Make Gains without injury
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