Dr. Shemek is an award-winning, bestselling author of How To Fight FATflammation!; The Ketogenic Key; Beginner’s Guide to Intermittent Fasting and Fire-Up Your Fat Burn! She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.

We discuss the keto hacks:
1. Ketogenic Nutrition
2. Intermittent Fasting
3. Ketone Supplementation
4. Exercise and Activity

Accelerated Health Radio is broadcast live Wednesday's at 11AM ET.

The Accelerated Radio TV Show is viewed on Talk 4 TV (www.talk4tv.com).

The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

The podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).