Accelerated Health with Sara Banta
Episode 42: RA w Chef Courtney Contos
Courtney Contos is a chef, Functional Medicine Certified Health Coach, and speaker.
She has overcome her battle with Rheumatoid Arthritis and Hashimotos through nutrition and mindset.
We discuss
-Her debilitating auto-immune issues
-How to use nutrition to heal the body
-The importance of mindset and letting go of the victim mindset
- Easy tips to reduce EMF exposure
Accelerated Health Radio Show is broadcast live at 11am ET Wednesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).