I had the pleasure of sitting with Rick Paddock-- he is a Board Certified Hypnotist, Hypnosis Trainer, Coach, Author, and Flipper.

I always talk about the importance of mental and spiritual health as much as the importance of physical health. I believe your mind can make you sick, but it can also make you well. We talk about the connection between the mind and body health. We discuss meditation, hypnosis, and other methods to change your habits, thinking and mentality.

Accelerated Health Radio Show is broadcast live at 11AM ET Wednesdays on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).