In this enlightening episode of the About Mansfield Consumer Advice Series, host Steve Cosio sits down with Dr. Joseph Adams from Calibration Chiropractic + Functional Health to wrap up their insightful discussion on the five main triggers of migraines. This episode is crucial for migraine sufferers and those who want to understand this debilitating condition better. Dr. Joe dives into the nuances of neurological and lifestyle triggers, providing practical advice and actionable insights to manage migraine symptoms.

Notable Quotes:

"Coordination, balance, and eye movements primarily show how neurological deficits can indicate migraine triggers."

"Two weeks of daily meditation for 20 minutes can shrink the fear centers in your brain and help manage stress effectively."

"Maintaining a structured lifestyle with set times for meals and sleep is essential for preventing migraine triggers."

Dr. Joseph Adams

Calibration Chiropractic + Functional Health

408 South Main St, Mansfield, TX 76063

www.CalibrationMansfield.com