In this engaging episode of the About Mansfield Consumer Advice Series, Steve Cosio sits down with Dr. Joseph Adams to delve into the intricate world of migraines. Focusing on the triggers and underlying causes, the discussion aims to provide listeners with an understanding of migraine management and prevention. Dr. Joe shares his expertise on identifying migraine triggers and offers practical advice for those suffering from these debilitating headaches.

Notable Quotes:

"We have to reduce those triggers... there are five groups of triggers.”

"Keeping your blood sugar steady throughout the day is crucial for migraine management.”

"Eye movements, just strengthening those, strengthens the nerve itself and the connection to the brain.”

Dr. Joseph Adams

Calibration Chiropractic + Functional Health

408 South Main St, Mansfield, TX 76063

www.CalibrationMansfield.com