Rachel Best is a transformational coach helping people gain control their health.  She herself lost over 100 pounds.  Rachel knows what it is like to carry and hold on to emotional baggage that can weigh you down and prevent you from living the life you deserve. She offers hope and inspiration to those who seek a healthy solution for a better body, mindset and even financial gain. She and her husband are raising 5 children ranging in age from 20 - 2 years old in their home town of Elida, Ohio.  In this episode, Rachel Best talks about the challenge of transitioning from full time work outside the home to a work from home mommy with many children in the home.  Realizing that unlike a brain surgeon who may need to be on call 24/7, transformation health coaches don't have any life threatening emergencies and she is slowly but surely learning the art of unplugging.




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Contact Rachel at Rbest.healthcoach@hotmail.com or https://www.rachelbest1.tsfl.com