2020 marks the start of something new (High School Musical anyone? Lol). A new year, a new decade. In the previous episode, we reflected back on 2019 and shared our lows & highs. Those experiences lead us to spend some time thinking about what we want to

This episode is dedicated to our collective review of 2019 for ABG (learn how we're growing our business, every step of the way!), followed by our personal reflections of 2019. Last year around this time, we reflected on 2018 and discussed our goals for 2

In this week's episode, we explore the topic of Chinese medicine, specifically as it relates to women's health. Alternative medicine has become a rather popular topic in recent times, and a large aspect of these alternative approaches like acupuncture, cu

You may know him as Jung Kim from the Netflix show, Kim’s Convenience or as our next Asian Superhero in Marvel’s Shang Chi and the Legend of the Ten Rings. But we know him as Simu Liu, our ABB from the North (aka Toronto) and a former Yappie! Yes, Simu wa

Love takes patience, compassion, and courage. Fairytales paint a story of “love at first sight” that leads to a rainbow and butterfly filled path to wedding bells and a white picket fence home. But real, intimate relationships challenge us as individuals

We touched (pun intended) on sex a bit in Season 1 on Episode 5: 20 Something Girls vs. 30 Something Women (Part II Sex & Dating), but this time we go deep (pun was not intended, but now it is). Sex is a loaded topic, and for many of Asian cultural backgr

Alright y'all! We know you've been waiting for this one for a while now!! The one where our ABG, Helen, gets engaged!! We bring on a very special guest, her fiancé. You first heard his voice on the podcast when we recorded the Yappie episode (Ep 30). If y

Insecurities. From the outside, it can seem like the three of us are fairly put together. But I can assure you that we are.. not. Talking about our failures & our insecurities on this podcast is sometimes hard for us, but we know that when we allow oursel

We're BACK with season 5, and literally TO SCHOOL at Helen's alma mater, Boston College, for a speaking event at the moment this episode is being released! Listen in as we re-cap our “summer break” since season 4 - from ballin’ it up for charity, to live

ABGs and ABBs -- we have reached the end of Season 4!! Y'all have stuck with us for FOUR whole seasons now. It’s safe to say that you probably have some assumptions about us! "Does recording ABG only take one take?!?" "Do we ever fight?!" "Is there one pe