From AIM in the 90s to Xanga and Myspace in the early 2000s to Instagram today, social media has evolved and now-a-days, is ever pervasive in our daily (if not hourly) lives. In this episode, we reminisce about everything from screen names to handles, profiles to blog posts, and chat rooms to feeds, sharing personal stories and observations. We also discuss some of the positive and negative repercussions to living in an "always on" world and talk through personal approaches to managing well-being. Leave a selfie emoji in the comments below if you feel us on this topic, and if you were on AIM in the 90s, share your screen name!