A-Cup Podcast

A-Cup Podcast


Latest Episodes

Episode 16: Hiding Your Real Life from Instagram with Natalie Uhling
November 05, 2018

Natalie Uhling is a fitness model and influencer, training women through her signature class, NUFit. NUFit combines HIIT training, spot toning, and choreography; focused on building up your confidence as much as as your muscles or heart rate.

Episode 15: How to Get Legally Legit with Ashlee of Contracts for Creatives
October 29, 2018

Ashlee Hightower is the owner and founder of Contract for Creatives, a legal services company dedicated to creative entrepreneurs. After passing the bar exam and working as a practicing attorney, Ashlee transitioned to working as a legal editor.

Episode 14: You Can’t Sell Something That Isn’t You, With Alexa Schirm
October 22, 2018

Alexa Schirm is the founder of Simple Roots Wellness, a platform offering an unconventional approach to nutrition, mindset, and hormonal health. With three online programs, one physical product, and a top-ranked podcast on iTunes,

Episode 13: Dealing with online backlash, with Kiona of How to Not Travel Like a Basic Bitch
October 15, 2018

Kiona is the founder of How to Not Travel Like a Basic Bitch, an online travel blog turned community-sourced, social justice platform. After the encouragement from friends and family (and a whole bottle of wine) to publish an online travel resource,

Episode 12: How to evolve your business in 2018 with Juli Bauer of PaleOMG
October 08, 2018

You know Juli Bauer Roth as PaleOMG, a paleo-recipe site evolved into lifestyle blog. After graduating with a degree in exercise science and nutrition, she hustled at five different CrossFit gyms working for $17k a year,

Episode 11: Launching your business with your sister, with Maddie and Jenna of Senita Athletics
October 01, 2018

Senita Athletics launched in 2015 by two sisters, teammates, and friends, Jenna Transtrum and Maddie Carr. As former soccer players and D1 track athletes, they were determined to get back in shape. Describing themselves as,

Episode 10: Kara interviews Tara
September 24, 2018

It’s our tenth episode! Rarely do we talk about ourselves, but we wanted to take this week to introduce at least ONE of our hosts. A former D1 track athlete, Tara Laferrara is a personal trainer, yoga teacher, and is mobility and durability certified.

Episode #9: When you go $30k over budget pre-launch with Sophie Stich
September 17, 2018

Sophie Stich is the owner behind StichYourSolutions and Toastworthy, two DC-based businesses in the hospitality industry. Toastworthy is a pop-up bar operating out of a vintage airstream, serving as the perfect backdrop to weddings, anniversaries,

Episode 8: How does an accountant launch a makeup line? With Emily Hines of Sweat Cosmetics
September 10, 2018

Emily Hines is the CFO and co-founder of Sweat Cosmetics, a makeup line designed by active women, for active women. A former D1 soccer player, Emily Hines and college teammate (now co-founder!) Taryn Hemmings once caked on foundation for soccer games,

Episode 7: “No, this is not just a hobby,” with Julia Morgan
September 03, 2018

Julia Morgan is the owner and founder of j.mo studio, a lifestyle photography studio in Denver, Colorado. Six years into business, Julia narrowed her focus to boudoir and fitness photography, making women feel comfortable, proud,