A 1000 Voices Podcast
#81 – Chapter 6 (Emotional Intelligence) – Emotional Regulation | Managing Your Emotions Effectively
September 12, 2024
Emotional regulation involves learning to manage and control your emotions in a healthy way. It's about finding effective strategies to cope with stress, anxiety, and other challenging emotions.Stay tuned for more insights and practical advice on emotiona
Welcome to A 1000 voices podcast by Gina, a safe haven for podcasts based on self development, self love, self care, self growth, self fulfillment, self healing, self motivation. This podcast is like a book. You have to listen to start listening from e
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