Join Vivian XYZ Tan and i as we discuss ADHD, Bubble Tea and Anxiety and Depression that i believe is a manifestation of Attention Deficit Hyperactivity Disorder - Specifically inattentive. I believe many people suffer quietly and anonymously with this surprising self-esteem stealer.
Also, since you are not able to pay attention as well as the next, modern society finds this unacceptable. Well to coin a phrase from the TEDx video below. Most people suffer from Pro-uniformity Disorder. Or PUD. ADHD, I believe is a distant cousin of autism.
But as the video explains people with ADHD have a higher rate of suicide then most and their families
I am sticking to a notion that there is still a stigma and misunderstanding of ADHD and other mental health diseases and if you care be patient with us..
Watch video 
Video 2 is great also https://www.youtube.com/watch?v=JiwZQNYlGQI
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I know most people can not understand this. I am sorry for these people. But i am me and successfull as well. This podcast covers many mental illnesses. But how many anxiety and depression comes from ADHD. I think it is a key to getting over it. I figured this out to late . I am 62 and introverted because of my constant rejection. "I trade my Joy for my Protection". NF has ADHD i am almost sure. My personal only support system is from my friend Joan. Everyone else wants me to be something or anything else. But, i am done with that.

I also have dyslexia so i can not read well. I also have OCD. NF says to show people that are as sick as he. I am. Anxiety and Depression follows when you try to adapt to a world you dont belong in. But let the PUDs know, we are here to stay. My children love me , but if you do please listen to this, but is it  enough to read or listen to these stories. I am sorry about that.
I dedicate this podcast to my friend Joan who has similiar problems. I can not act like a normal pud anymore. I am BOB and i hope you listen to my podcasts in the future.
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