90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money
Latest Episodes
138. Accountability Roadblocks: How High Achievers Can Stay on Track
Send us a textAccountability Roadblocks: How High Achievers Can Stay of Track Ep.138In this episode of the 90 Day Wins podcast, host Sandy B discusses the common struggles high achievers face with accountability, including perfectionism, fear of failure,
137. Power of Strategy in Navigating Change
Send us a textPower of Strategy in Navigating Change. Ep.137In this episode, SandyB emphasizes the importance of having a clear strategy to achieve goals in the final quarter of the year. She discusses the inevitability of change and how embracing it can
136. Taking Action and Embracing Imperfection for your Wins.
Send us a textTaking Action and Embracing Imperfection for your Wins. Ep.136In this episode, SandyB interviews Jarratt , a fellow podcaster, about his journey in self-improvement and personal growth. They discuss the turning points in Jarratt's life that
135. Winning Mindset: Stay Focused and Achieve Your Wins
Send us a textWinning Mindset: Stay Focused and Achieve Your Wins Ep.135Developing a winning mindset is essential for achieving goals. Our mindset shapes our reality and impacts our actions. Confidence, vision, determination, and adaptability are key com
134. Winning with Faith to Achieve Goals.
Send us a textWinning with Faith to Achieve Goals Ep.134Faith plays a key role in achieving goals. This episode of the 90 Day Wins podcast explores how to use faith as a guide to achieve goals in 90 days. Coach SandyB emphasizes the importance of belief
133. Fueling Success: How Trusted Advisors Drives Your Personal Growth
Send us a textFueling Success: How Trusted Advisors Drive Your Personal Growth Ep.133Coach SandyB emphasizes the importance of having trusted advisors on your journey to personal growth and success. SandyB explains how these advisors provide accountabili
132. Celebrate Your Wins: The Key to Staying Motivated and Aligned
Send us a textCelebrate Your Wins: The Key to Staying Motivated and Aligned! Ep.132In this episode of the 90 Day Wins podcast, Coach Sandy B emphasizes the importance of celebrating wins. She encourages listeners to take the time to acknowledge their acc
131. Take Action and Start Now!
Send us a textTake Action and Start Now! Ep.131Now is the time to start that new thing you've been dreaming about. Take action and understand why you desire to do it. Set smart goals and break them down into manageable tasks. Create a detailed plan of ac
130. Personal Growth: Cycle of Learning and Teaching
Send us a textPersonal Growth: Cycle of Learning and Teaching Ep.130In this episode, Sandy B discusses the importance of embracing change and staying focused on goals amidst chaos and personal challenges. She shares personal experiences and lessons learn
129. Strategies for Improving your Health
Send us a textStrategies for Improving your Health Ep.129To improve our health, we need to set goals, prioritize nutrition, incorporate stress reduction techniques, engage in regular physical activity, and monitor and adjust our progress. It's important