The Bridge Podcast
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Episode 045: FOMO (Fear of Missing Out) and Contentment
The monster is real! FOMO, or the fear of missing out... FOMO will hunt you down and crush your contentment - if you let it. You don't have to live in the fear of missing out. There are many ways to count your blessings and live in appreciation and gratitude.
SHOW NOTES:
0:45 - Kim Willey joins the podcast to discuss FOMO and Contentment
3:00 - Animated Mark Emojis - is that a thing?
4:15 - Kim loves being with people, but hates missing out on shared experiences
6:00 - Social media fuels FOMO
8:00 - What is the difference between FOMO and being well informed?
11:15 - Fear can make us irrational
11:45 - Watching other's lives can increase your own FOMO
13:45 - FOMO is jealousy!
15:15 - Reaching contentment - where everything you have is a blessing
18:20 - Mark goes to the movies... Shhhh!
19:20 - Kim takes us back to The Garden
20:00 - What are some ways you've practiced finding contentment?
22:20 - Takeaways
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