Spontaneous Podcast
Mask Fatigue
Just stating the facts. Masks are important but arent we all tired of it! How can we feel better, here are some tips and tricks for breathing better. Wim Hof is his name! Great breathing exercises!
Just stating the facts. Masks are important but arent we all tired of it! How can we feel better, here are some tips and tricks for breathing better. Wim Hof is his name! Great breathing exercises!