On this episode of On Pace Podcast I talk with Jen Golbeck from Washington DC and the Flordia keys. We talk about the joys and bonding session that can come from sharing a run with your doggies, how to manage time with training by using commute time with.

On this episode of On Pace Podcast I talk with James "Frenchy" Lambert about how he started ultra running. How he met and found his soon to be wife Denise "Tiny D" Bourassa. We had a laughed filled conversation and talked about how supportive the Ultra R.

On this episode of the On Pace Podcast we talk with Tracey Hulick about her making good on a life long goal of donating a kidney to another person in need and how you can still compete as a ultra runner after doing so. How she then start a foundation of .

On this episode of the On Pace Podcast we talk to french ultra runner and film maker Guillaume Arthus from Runnexplorer. He talks about how he got into running by getting his frustrations out one day and after calculating the distance had run 21km and ho.

On this episode of On Pace Podcast we talk with Valerie Hunt a strength and conditioning coach who specializes in running from RunRX. We get into the importance of running technique and the importance of a properly balanced routine to increase speeds and.

On this Episode of On Pace Podcast we talk to Ramy Nachar. We talk about pursuing your dreams no matter the obstacle presented in your way. How he started out as a 7x national champion in TKD and wanted to go to the Olympics and how it wasn't an option a.

On this Episode of On Pace Podcast we talk to Tessa Chesser an Elite Ultra Marathon Athlete from Flagstaff Arizona. We go into detail about what it takes to get through a Ultra marathon through physical and mental preparation and how to manage your own l.