Leading life with Intention! The word Sankalpa comes from the Sanskrit words San, which means "a connection with the highest truth," and Kalpa, which means "vow".Join our 100% Grant-Funded (FREE) Trauma-Informed Yoga Certification Course December 7th! Zoo

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series E

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series E

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series E

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Serie

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series