Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro Series

Watch on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice!NamasteThanks for listening!!! Be the All the (FREE) Intro

Watch the full video on Spotify or YouTube!In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Todays session is all about seated poses! Namaste

Watch on YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Todays session is all about Standing & Balancing! Namaste Thanks for

In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Todays session is all about Spinal Awareness! Namaste Thanks for listening!!! Be the Wat