The Better Life Podcast with April Osteen Simons

The Better Life Podcast with April Osteen Simons


How to Interrupt Anxious Thoughts

January 30, 2022

We all experience anxious thoughts and sometimes it’s difficult not to allow them to take over our lives. But there is a way to combat those feeling at the onset. In this episode, you’ll hear 4 simple, yet productive ways on how to strategically interrupt