the Informed Simplicity podcast

the Informed Simplicity podcast


The Polyvagal Series: 4. Stress and Your Metabolic System (a CE eligible podcast)

February 17, 2022

Since you're here you might as well earn CEs. Find out how to earn CEs for this course here.
Find the about Newcastle Diet here.
Pick up a copy of Bonnie Kaplan's book on  how nutrition impacts your b