“It’s the idea that how you’re together matters far more than what you’re doing together. It’s this “how” that determines whether the relationship is going to thrive.” —Michael Fulwiler of The Gottman Institute

So how do good relationships work? How important are compatible relationships to our life? 

Falling in love can lead to a relationship, but what is needed for it to truly last? Compatibility. If two entities align: schedules, beliefs, age, culture, work ethic, the assumption is often that a match has been made. Compatibility is the synchronization of different values between partners; It is how you get along as a couple – moving, loving, and growing in harmony. Understanding your role in someone else’s life is extremely important and may look and feel different to each of you. It’s how one lives their life, exists, and interacts with others that will ultimately determine the quality of their life and thus the quality of their relationships. 

In this episode we dive into the Importance of finding a compatible mate that will go the distance with you; How to resolve conflict; and the Skills needed to manage day to day life and what an excellent day looks like. My next guest will help guide you through relationship dynamics, conflict resolution, and managing day to day life. 

About Rebekah: She is an accomplished Author, Podcast personality, Public Speaker, and Coach/Consultant. Rebekah graduated from Naropa University in 2011 with her Masters in Counseling Psychology and founded her private practice in 2012. In 2018, her first book BREAKUP REHAB was published by New World Library. Rebekah has also “been through the shit” having lost her Father to a heart-attack when she was 20 and her Mother to cancer when she was 27.  She understands how confusing life can be without guidance and feeling like we need to “figure it out” on our own in order to be valuable.

What drives her is making sure her clients know they are not alone and have true-to-life guidance so they can experience freedom. She brings 20 years experience and a wealth of knowledge in holistic medicine, mind-body psychology, and foundational success strategies to the coaching relationship. 

Rebekah was born in California, went to undergraduate in South Dakota, matured in Colorado, explored living in North Carolina for a year, and finally settled in Johnson City, Tennessee.  It’s been said that, “She swears a lot, but she gets the job done!” To learn more about Rebekah, listen to her podcast or purchase her book. To learn more about yourself and to get clarity on how to live your Best Life, enroll in coaching now. 

Connect with Rebekah and book a FREE consultation: www.rebekahfreedom.com | www.medicinewitch.com 

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This episode of The Hourlgass Podcast is brought to you by Physician Selected Hemp Oil. Physician Selected was founded in 2017 by Dr. Peter Gemelli. Dr. Gemelli wanted to prescribe something other than opioids to give to his pain patients which led him to research CBD as a potential alternative. Dr. Gemelli’s research helped him to discover scientifically proven health benefits of CBD. Less pain equals better sleep and a better mood. Better sleep and a better mood equals a better YOU. Whether you’re a patient, athlete, caregiver, or someone who wants to feel better, quality of life is an essential part of being our best self.

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SCROLL BELOW FOR LINKS AND SHOW NOTES…

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LINKS FROM THE EPISODE

• Power vs. Force by Michael Hawkins, MD, Ph.D
  
• Breaking the Habit of Being Yourself by Dr. Joe Dispenza
  

If you’re hungry for more books, check out Hourglass Podcast’s RECOMMENDED READS