Neurodiversity Podcast

Neurodiversity Podcast


Regulating Emotions Through Mindfulness | Holistic | Intelligence | Gifted | IQ

July 11, 2018

Mindfulness is the awareness of the moment, the ability to observe and accept your feelings, stresses and sources of anxiety from a different perspective, and deal with them calmly. On episode 13 of Mind Matters, Emily Kircher-Morris talks with...