Chhiiillleee, how amazing has our Ready, Set, Glow series been with Dr. Anita and the delegation?! We are wrapping it up in this episode by tackling relationships. Dr. Anita is helping us all in these conversations with our sisters. Let's take in and...

We’re in the middle of our 3 part Ready, Set, Glow series Dr. Anita Phillips and the Delegation. This episode addresses the importance of mental health with the assistance of Dr. Alicia Hodge & Dr. Sherita Childress — from anxiety disguised as...

Chhiiillleee, W.E. love a good series with practical tools to help us live our best life. In this episode of our Ready, Set, Glow 3-part series, Dr. Anita helps a few sisters strategically map out how they can smash goals all 2020 (and beyond). Sis,...

Now sis you know we couldn’t have a Best Of... series without sharing our favorite moments from one of our favorite delegation members...Cora! That’s right, SJR left us unsupervised and let us piece together our favorite Cora moments....

What’s a sisterhood without great advice?! Check out the invaluable perspective SJR and the delegation gave to help our sisters sort through some tricky situations. Got a question? W.E. (probably) have an answer. Chhiiillleee, slide into our DM and...

‘Tis the season to give props where props are due! In this week’s Best Of episode, SJR and the delegation are giving a MAJOR shout out to all the amazing Hail Mary and Hail Joseph stories that have inspired and reminded us of all the goodness in...

They say absence makes the heart grow fonder, but who has time for that..W.E. missed you chile! As we (impatiently) wait til next season, check out some of our favorite rescues ever — from Lawry’s, to SJR’s clapback, to our favorite...

Ever wanted to hear a podcast with SJR, Dr. Anita, Cora?? Girl, we got you! SJR managed to sneak in one last episode with two of our favorites while on the Faith and Family cruise. Let’s just say, things became really interesting (and funny) during...

This week we had quite a few firsts—SJR talked about canceling an event, we checked in with the Instagram delegation and this was our first advice only episode...it was lit!! We couldn’t end SZN 5 without adding the incomparable Dr. Anita &...

When Ashanti told Ja Rule, “I’m not always there when you call but I’m always on time,” sis was talking about us and we feel slightly judged! We started a little late but got right into the groove of thangs! Find out if we rescued anyone and...