Move Forward Radio

Move Forward Radio


Latest Episodes

Physical Therapist Tips to Help You #AgeWell
October 01, 2015

Physical therapists address several conditions currently effecting staggeringly large numbers of older adults, including chronic pain, diabetes, falls, Alzheime

Muscle Soreness: What’s Normal? What’s Not?
September 17, 2015

Delayed Onset Muscle Soreness (DOMS) describes the muscle pain and stiffness felt one to 3 days after intense exercise. This episodes explores why it happens,

Chronic Disease and Prevention
September 03, 2015

Chronic diseases are also often deadly – responsible for seven of the top 10 causes of death in the U.S., and expensive – accounting for 86% of our nation’s tot

Amy Rodriguez on the Physical Challenges of Pregnancy and Childbirth
August 20, 2015

U.S. Women's National Soccer Team forward Amy Rodriguez talks about getting back into "World Cup" shape after her pregnancy.

Total Knee Replacement: A Storybook Approach
August 06, 2015

Total knee replacement surgeries have tripled in 20 years. Despite the growing popularity of the procedure, families struggle with information overload and kno

What Physical Therapists Tell Their Friends
July 23, 2015

Move Forward Radio asks physical therapists to share advice they would give to family and friends.

Juvenile Arthritis
July 09, 2015

July 2, 2015: July is Juvenile Arthritis Awareness Month.  The word “arthritis” might call to mind images of older adults, and with good reason – aging is a pri

Total Shoulder Replacement
June 18, 2015

June 18, 2015: Total shoulder replacements aren’t nearly as common as knee and hip replacements, but they can be an effective treatment option for patients deal

Vestibular Rehabilitation
June 04, 2015

June 4, 2015: Falls are one of the leading causes of injury for older Americans, and vestibular system disorders are a leading cause of balance problems, which

Treatment for Spinal Stenosis: Comparing Physical Therapy and Surgery
May 21, 2015

May 21, 2015: Spinal stenosis is a degenerative disease that causes a narrowing within vertebrae of the spinal column that results in pressure on the spinal cor