Move Forward Radio
Latest Episodes
Success Story: Physical Therapy Helps Triathlete, Who Is Legally Blind, Achieve His Goals
Charlie Plaskon spent most of his life thinking that recreational running was a foolish way to exercise. That’s why he didn’t actually try it until he retired at the age of 55. Quickly, his opinion began to change. Not quite 2 decades later,
Success Story: Physical Therapy Helps College Student Control Pain, and Avoid Opioids
When Morgan Hay broke her big toe, she assumed it was a small injury. Weeks later, however, her foot was still discolored and swollen, and the pain was so intense that she passed out. Morgan was referred to a neurologist,
Rheumatoid Arthritis and Physical Therapy
Rheumatoid arthritis is an autoimmune disorder that causes joint inflammation and pain. Unlike osteoarthritis, which is the result of wear and tear on a specific joint, the effects of rheumatoid arthritis can be felt across a person’s entire body.
Osteoarthritis of the Hip and Knee
Osteoarthritis is a degenerative joint disease that affects somewhere between 27 million and 30 million Americans. It’s a chronic condition that can cause pain and stiffness. Osteoarthritis can make movement difficult,
Treatment of Core Muscle Injury (Don’t Call it Sports Hernia)
These days, whenever ESPN injury analyst Stephania Bell meets an elite athlete who has undergone surgery to perform core muscle repair, she has a good idea about who might have performed the procedure. Dr William Meyers has been at the forefront of cor...
Collaborative Care and Physical Therapy
As the lead team physician for the Washington Nationals and the head team physician for the Washington Redskins, Dr. Robin West, chairman of Inova Sports Medicine, knows what good teamwork looks like – and not just on the field of play.
Concussion Awareness and Treatment
Public understanding of concussion risks has improved significantly in recent years, due in large part to increased media attention about head injuries in football. And while many Americans now know to take concussion symptoms seriously,
Living with Cerebral Palsy
Cerebral palsy (CP) is the most common motor disability in childhood. According to the Centers for Disease Control and Prevention, each year about 10,000 babies born in the United States will develop cerebral palsy. CP is incurable and permanent,
Learning How to Fall Safely
It’s not often that physical therapists are mentioned in the same sentence as paratroopers, stunt professionals, and martial arts instructors, but that’s what happened in a January 2017 article from the New York Times titled “The Right Way to Fall.
Running Mechanics and Physical Therapy
A recent New York Times article “How to Run Like a Girl,” explored the differences between women and men who run. One of the experts featured in the story is physical therapist Blaise Williams, PT, PhD, who studies running mechanics at Virginia Commonw...