The practice of being present is distinct from merely doing. On Quality Living with Peaceful Support, host Amanda Whittemore explores this concept with Horacio Roa, the creator of Geometric Yoga. Together, they delve into the transformative power of this practice for enhancing health and wellbeing. This episode is the first in a series dedicated to Geometric Yoga, aiming to deepen relaxation, self-control, and awareness in relationships.

Host: Amanda Whittemore; Producer: Amanda Whittemore

The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.

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