Hey all! Happy weekend! In this episode, Mckenna and Mira discuss the importance of mindfulness for neurodivergent people, and how to actually practice it! Mckenna's Insta: @mckennabybEmail: mckennabyb@gmail.com BYB Webpage : https://www.bybcoaching.net/aboutFollow the BYB Facebook Page to stay in the know!https://www.facebook.com/profile.php?id=61573423860552