In episode 40 of “The Hour of Healing,” we dive into “Breaking the Cycle: Replace Harm with Healing.” Imagine yourself on the deck of a tall ship, the wind in your hair, the horizon stretching before you. You’ve weathered life’s storms, yet here you are—standing strong, ready to heal and thrive. Join me, Joe Bakhmoutski, as we explore how to transform past pain into a journey of renewal. Through personal stories and guided reflections, we’ll uncover the Four Cycles of Healing: Letting Go, Being in the Moment, Growing Into the Future You Want, and Seeking Connection. Together, we’ll let go of the past, embrace the present, and step into a future filled with hope and possibility. ????