The Hour of Healing

The Hour of Healing


Hour of Healing EP20 Triggers Are Tools: Where You Need to Heal

November 11, 2025

Welcome to The Hour of Healing, where we embark on a transformative journey to turn life’s challenges into opportunities for growth. Imagine yourself on the deck of a tall ship, surrounded by a crew united by choice. Together, we choose to define ourselves not by past traumas, but by the healing journey we’re on. This episode is about using triggers as tools—guiding us to where we need to heal and grow.

Join me, Joe Bakhmoutski, as we explore how to transform those painful reminders into powerful catalysts for change. We’ll dive into the process of “Growing UP,” a journey of self-awareness and healing, and how it can lead to a more vibrant, fulfilling existence. Together, we’ll engage in a powerful leaving behind ritual to release what’s been holding us back and step boldly into the present moment.

Through stories, reflections, and meditations, we’ll uncover the courage to face our fears and frustrations, using them as stepping stones to a life of greater meaning and connection. Whether you’re navigating rocky seas or calm waters, this episode will inspire you to embrace your truth and live with a sense of urgency and joy.

Join us on this voyage of healing and hope, and let’s set sail towards a life of greater meaning and connection. ????