The Hour of Healing

The Hour of Healing


Hour of Healing EP6 How to Pick Yourself Up When Life Feels Heavy

November 12, 2025

Life can knock us down in ways we never expected. But here’s the truth: the struggle you face is not who you are—it’s the circumstances you’re in. And those circumstances? They can change. In this episode of The Hour of Healing, we’re diving deep into how to pick yourself up when life feels heavy. I’ll share personal stories, practical tools, and a powerful framework called LIFT—Love, Impact, Fascination, and Truth—to help you rise above the challenges and create a life filled with meaning and hope. You’ll learn how to shift your focus, set boundaries, and embrace your truth, so you can move forward with courage and clarity. Let’s rise together. ????