The crew kicks back to answer your questions. Everything from imposter syndrome to cold plunges and creatine. It’s part fitness, part therapy, and part group chat you didn’t know you needed. They get real about motivation dips, burnout, and why sometimes stepping away from your goals is the best way to find them again. With plenty of laughs, stories, and strong opinions along the way, this one feels like catching up with your training partners after a long week.

Thank you to our sponsors for supporting the show!

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Produced and Edited by: The Cast Collective (Nashville, TN)

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