In this episode, hosts Trevor White and Shane Smith dive into the “Core Four” framework—business, body, balance, and purpose—as the foundation for a successful and fulfilling life. With humor and honesty, they kick things off by poking fun at the pressure to have six-pack abs and millions in the bank, before getting real about what true success looks like.

They share personal stories about how chasing business goals while ignoring health or relationships can backfire. From near-burnouts to missed moments with loved ones, Trevor and Shane emphasize the value of being well-rounded, not one-dimensional. They offer simple, actionable strategies—like writing daily notes to your spouse or kids—to help listeners stay connected and aligned.

This episode is a reminder that winning in one area means nothing if you’re losing in the others.