EPISODE 59

Title: Your Favorite Food Might Just Be Your Enemy

Favorite food, my enemy? That’s not fair. I might even say it’s cruel.

Sadly, at Organic MD, we repeatedly see this. When people remove food from their diet, their health improves. Often, it’s a food they love, but improved health wins out. These days, our sensitivity to foods is nothing short of a complex maze created by many factors. So much so that it becomes futile to try and figure out the “why” of a reaction. The first and best step is to start with the “what”. Our podcast today looks at the subject of food sensitivity in a little more depth so that we can support you in making better choices. Check it out.