Living longer with cystic fibrosis (CF) means navigating life stages that weren’t always part of the conversation including menopause. In this episode of Living Longer with CF, Nardia, Louisa and Jade share their lived experiences of menopause, speaking openly about the symptoms they faced, the impact on their bodies, and how they’ve managed this transition alongside CF.

Through honest reflection and shared wisdom, this conversation sheds light on an often overlooked topic, offering reassurance, validation and practical insights for others walking a similar path. Whether you’re experiencing menopause now, approaching it, or supporting someone who is, this episode creates space for understanding and reassurance.