In this episode, Nardia, Jade, and Louisa talk about chronic pain and managing cystic fibrosis.

They share honest insights into the physical and emotional challenges of daily life, as well as the strategies they use to maintain their well-being, stay active, and manage pain alongside their treatments.

Through their stories, we highlight the importance of self-care, support networks, and accessing professional care when needed. This conversation explores practical ways to manage chronic pain, promoting health, resilience, and quality of life for those living longer with CF.