Licensed counselor and mom Tessa Stuckey joins us to share a grounded, compassionate look at what it really takes to raise emotionally healthy kids in a hyper-connected world. From how screens affect mental health to having hard conversations, we discuss different ways parents can build digital resilience in kids.

Connect with Tessa:

• Instagram
• Facebook
• Twitter
• LinkedIn

Visit Tessa's sites:

• https://www.tessastuckey.com/
• http://www.projectlkup.org/

Order Tessa's book: https://www.tessastuckey.com/order-book