The Wellness Trap: How the Industry Keeps You Sick and Spending

Americans spend billions chasing fitness, diets, and wellness trends—but what if the system is built to keep you trapped?

Alexis Knight takes you deep inside the health industry’s well-oiled machine, revealing how corporations profit when you burn out, give up, and start over year after year.

From gyms banking on no-shows to billion-dollar diet scams, this is the story of how “getting healthy” became one of America’s most profitable illusions.

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