For Better Days
SUMMER 'GLOW UP' GUIDE (part 1: nutrition + wellness)
May 10, 2023
In this 3 part series, Keara will walk you through her Summer 'Glow Up' Guide which is meant to help you refresh, reset, and glow up in time for summer (but also to continue on as part of your habits + routines)! In part 1 (nutrition and wellness), Keara
For Better Days is a lifestyle podcast hosted by Keara Callahan. Attempting to navigate her 20's, Keara shares her post-grad experiences, friendships/relationships, travel and how to live your best life while staying healthy, productive, and balanced!
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