For Better Days
health & wellness journey reminders you NEED to hear: 5 non-scale victories to keep in mind
August 24, 2022
In this episode, Keara shares with you some much needed reminders pertaining to starting a health and wellness journey. These reminders have helped Keara throughout her journey and how she went from starting to making it a lifestyle. At the end she shares
For Better Days is a lifestyle podcast hosted by Keara Callahan. Attempting to navigate her 20's, Keara shares her post-grad experiences, friendships/relationships, travel and how to live your best life while staying healthy, productive, and balanced!
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