For Better Days
Little Miss Self Improvement: sharing my 10 lifestyle non-negotiables and how i find balance
August 17, 2022
In this episode Keara shares with you her 10 lifestyle non-negotiables. These are the things that she has implemented into her life that bring her energy, motivation, structure, and overall better mental and well-being!
Journal Prompt: how do the things
For Better Days is a lifestyle podcast hosted by Keara Callahan. Attempting to navigate her 20's, Keara shares her post-grad experiences, friendships/relationships, travel and how to live your best life while staying healthy, productive, and balanced!
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